Fortunately,period swimwear offers a solution. It is designed to hold menstrual fluid and prevent leaks in the water. The swimwear has different styles available to suit different preferences and body types. Withperiod swimwear, anyone can enjoy swimming during their period without any worries about leakage.
What is period swimwear?
Period swimwear, which resembles regular swimwear, includes a lining to absorb menstrual blood, and some types ofperiod swimwearbottoms also accommodate pads. For those who use a menstrual cup or tampon,period-proof swimwear provides additional protection. It is designed for swimming during periods, incontinence, or vaginal spotting.
In competitive swimming, period-proof swimwearis gaining popularity as it allows athletes to focus on their performance without worrying about leaks.Period-proof swimwear is also beneficial for individuals with irregular periods or who are going through puberty as it can help prevent leaks while swimming.
One type is a four-layer swimsuit with waterproof material at the bottom to prevent leakage, a middle layer to absorb menstrual blood, and a top layer made of moisture-wicking fabric that fights bacteria and odors. This type of period swimwear is absorbent and dries quickly once out of the water. It can be worn alone or with a tampon or menstrual cup on heavy days. This type of swimsuit is available as aone-piece style or bikini bottoms.
Another type ofperiod swimwearhas an absorbent cotton gusset with mesh to keep skin dry and fresh. This variety of period-proof swimwear can absorb about 3 teaspoons of menstrual blood and doesn’t contain any plastic ingredients. Pads can be placed in the mesh pocket that lines the swimsuit gusset for extra protection. These swimsuits are made of nylon/spandex blend fabrics with cotton lining in the crotch area for absorbency. They can be worn alone on light days or as a backup for a menstrual cup or tampon.
Period swimwear provides an excellent backup option for people using tampons or menstrual cups. It’s also ideal for individuals with irregular periods, incontinence, or vaginal spotting. Some swimmers also use period swimwear during competitions to prevent leakage. With different styles available, period swimwear can help people feel more confident and comfortable while swimming during their periods.
How to Caring for Your Period Swimwear?
To care for your period swimwear, rinse it with cold water immediately after use and follow the manufacturer’s washing instructions. Most styles should be air-dried, but some can be machine washed and dried on low heat. Avoid using fabric softeners, as they may affect the absorbency of the period-proof swimwear.
Different Options for Swimming While on Your Period
Swimming on your period can also be managed using tampons and menstrual cups. Tampons are inserted into the vagina to absorb menstrual blood and can be used while swimming. They need to be changed every four to eight hours.
Menstrual cups, on the other hand, are reusable, funnel-shaped cups made of silicon or rubber that are inserted in the vagina to collect menstrual blood. They can also be worn while swimming and should be washed and boiled regularly for disinfection. Tampons are generally easier to remove and replace compared to menstrual cups, which may take some getting used to. Personal preferences and comfort levels can help one decide between the two options.
Swimming during your period is healthy and hygienic. It can actually alleviate cramps and boost mood.Period swimwear is a new invention that resembles regular swimwear and contains a lining that absorbs menstrual blood, keeping skin dry and fresh. Different types of period swimsuits are available for light period days or as a backup for tampons or menstrual cups. It’s a great option for people who swim during their period, whether for competitions, workouts, or beach vacations.